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Food sits in the stomach longer, which extends feelings of fullness and reduces the volume of food consumed at each meal
Most of the weight lost on tirzepatide comes from body fat due to its effects on appetite regulation, insulin sensitivity, and metabolism
In many cases, weight loss itself - rather than the medicine directly - can shift hormone balance and alter cycles
This doesnt mean you need to give up meat, Sinclair suggests intermittent fasting is enough to downregulate mTOR
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